Somatic, Creative
& Trauma-Informed Coaching
Compassionate, personalised coaching support
— available in Manchester, Chorlton and online
The Grounded Leadership Journey
You’ve spent years showing up, achieving, and caring deeply, for your work, your team, your family. But lately, something feels off. Out of balance. Out of alignment. You still deliver, but inside you’re stretched thin, wired or weary, present for everyone except yourself.
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I’m Angela, a somatic and trauma-informed coach who helps leaders and changemakers find steadiness, clarity, and presence from the inside out.
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I believe leadership begins with presence, and that the way we lead others starts with how we meet ourselves. Sustainable success grows when you truly know yourself, understand your values, and live in alignment with what’s real for you.
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Through somatic awareness, trauma-informed practice, and creative reflection, this work becomes an inside-out journey back to steadiness, clarity, and purpose. When you slow down and tune in, you begin to notice what’s really driving you.
Regulation comes before action. Reflection creates clarity. Integration turns insight into movement.
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Gifting yourself the time and space to slow down, reflect, and get purposeful isn’t self-indulgence - it’s the foundation of sustainable self-leadership. So you can lead from who you truly are.
About Angela
I’m a certified coach and practising BACP-registered therapist with advanced training in somatic and trauma-informed practice.
My background in therapy brings depth, empathy, and attunement to coaching, creating a space where real change can take root.
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I’m the human in the leadership space — not a corporate strategist, and never one for jargon.
My work is about connection, authenticity, and helping people return to what’s real and alive within them.
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I work with leaders and changemakers who want to move beyond coping — to feel regulated, energised, and at home in their own system.
Together, we build the safety, awareness, and capacity that make more things possible — in work, in relationships, and in life.
You won’t find hustle culture here.
You’ll find a slower, deeper conversation — one that lets your body exhale, and your leadership, life, and relationships expand from the inside out.
Does This Feel Familiar to
You
You’re holding it all together, capable on the outside, but running on empty underneath.
You keep promising yourself you’ll slow down when things ease up… but that moment never comes.
​Even when you rest, your mind keeps racing, you can’t seem to truly switch off.
Coaching
For those who lead, care, and achieve, and want to do it without losing themselves
Do you want to thrive without burning out? Are you ready to bring depth, regulation, and authenticity into the way you lead and live?
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When we work together, we explore what’s happening beneath the surface of performance, beneath the habits, patterns, and protective roles that shape how you show up under pressure. We look at what’s happening in your body, emotions, and thinking, connecting the dots between what you feel, believe, and do. At times, this exploration becomes creative, using visualisation or simple mapping to help you see things from a fresh angle and make sense of complex experiences.
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Through somatic awareness, creative dynamic process, trauma-informed practice, and insight-based coaching, you’ll begin to:
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• Stay centred when things intensify, without collapsing, over-stressing, or over-performing.
• See your patterns clearly and make conscious, compassionate choices instead of automatic reactions.
• Lead with clarity, calm, and relational presence.
• Gain new clarity and perspective by seeing yourself and your challenges from fresh, creative angles.
• Create success that feels spacious, sustainable, and aligned with who you really are.
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Reach out- If You’re Ready to Pause, Reflect, and Get Curious
If this sounds like the kind of space you’ve been craving, grounded, reflective, and growth-oriented, I’d love to explore this work with you.
Fill out the contact form below and I will do my best to get back to you within 2 to 4 working days.